FOR THE DEEP FEELERS,
THE DIVINE SEEKERS,
& THE ETERNAL STORY KEEPERS.
I hold a bachelor’s degree in Communications from the University of Ottawa and am currently completing my Master of Arts in Counselling Psychology.
It is my love of story that now shapes my work as a mental health professional.
My approach to healing is grounded in deep curiosity, compassion, and the belief that our stories—no matter how painful or complex—deserve to be heard, held, and honoured.
I specialize in identity work, relational challenges, grief, and navigating the many layers of the human experience. I have a particular passion for supporting women who are moving through life transitions, helping them reconnect with their sense of self and agency.
I see the healing process as a collaborative space. I’m not above you or ahead of you—I’m walking this road beside you, as a fellow traveller and a wounded healer.
As Ram Dass beautifully wrote, “We’re all just walking each other home.”
Adrienne Rich
“There must be those among whom we can sit down and weep and still be counted as warriors.”
Psychotherapy is a form of mental health treatment that involves managing emotional difficulties and life transitions, challenging negative narrative and beliefs, while supporting personal growth and self-awareness.
01. What is psychotherapy?
Psychotherapy is a regulated profession in the province of Ontario and several other regions within Canada. This means that those practicing under this title must meet certain academic and experiential requirements in order to be licensed under the governing body.
In Ontario, psychotherapists are regulated by the College of Registered Psychotherapist of Ontario (CRPO) and include several stages of licensing for those both beginning and continuing within the profession.
I am a licensed psychotherapist of ‘Qualifying’ status. I have completed all academic requirements, am in the practicum stage of my Masters degree, and am currently working under the supervision of a more experienced (also fully licensed) psychotherapy professional.
I am also a member of the Canadian Counselling and Psychotherapy Association.
02. Are you licensed to practice psychotherapy?
At this time, I only offer virtual services.
03. Do you provide in-person sessions?
I can virtually support clients from many different regions in Canada. If you live outside of Ontario, please contact me for more information!
04. Do you only service clients in Ontario?
Absolutely, but I always recommend that you double check with your insurance policy prior to beginning any services. Check to see if your policy covers “Registered Psychotherapist” also known as RP’s. It could also fall under the designation of “Psychotherapy”, “Counselling”, or “Mental Health.” Most policies cover one of these designations.
05. Can I use insurance to cover this service?
Yes, I definitely do. Furthermore, I encourage them. It’s incredibly important to feel comfortable with the person who is walking alongside you during this process and a consultation is a great way to get to know each other a bit better and answer more of your questions.
06. Do you offer consultations?
Yes, I definitely do. Furthermore, I encourage them. It’s incredibly important to feel comfortable with the person who is walking alongside you during this process and a consultation is a great way to get to know each other a bit better and answer more of your questions.
06. Do you offer consultations?
Absolutely, but I always recommend that you double check with your insurance policy prior to beginning any services. Check to see if your policy covers “Registered Psychotherapist” also known as RP’s. It could also fall under the designation of “Psychotherapy”, “Counselling”, or “Mental Health.” Most policies cover one of these designations.
05. Can I use insurance to cover this service?
I can virtually support clients from many different regions in Canada. If you live outside of Ontario, please contact me for more information!
04. Do you only service clients in Ontario?
At this time, I only offer virtual services.
03. Do you provide in-person sessions?
Psychotherapy is a regulated profession in the province of Ontario and several other regions within Canada. This means that those practicing under this title must meet certain academic and experiential requirements in order to be licensed under the governing body.
In Ontario, psychotherapists are regulated by the College of Registered Psychotherapist of Ontario (CRPO) and include several stages of licensing for those both beginning and continuing within the profession.
I am a licensed psychotherapist of ‘Qualifying’ status. I have completed all academic requirements, am in the practicum stage of my Masters degree, and am currently working under the supervision of a more experienced (also fully licensed) psychotherapy professional.
I am also a member of the Canadian Counselling and Psychotherapy Association.
02. Are you licensed to practice psychotherapy?
Psychotherapy is a form of mental health treatment that involves managing emotional difficulties and life transitions, challenging negative narrative and beliefs, while supporting personal growth and self-awareness.
01. What is psychotherapy?